When it comes to the fountain of youth, there are few who have ever tested the waters. There are, however, those who have tested products that can almost mimic the benefits that this long-lost legend has to offer.
As we age, wrinkles are not the only damage that occurs to our skin. They might be the most often thought of result of aging, but there are also dark spots (also known as age spots), dry skin, and redness that can cause visible changes. Hair can become dull, thinner, and dry, while nails can become brittle and weak.
Finding The Best In Beauty
For the best in beauty, there are many vitamins manufactured that can help with everything from wrinkle reduction to stronger hair follicles. Though vitamins can be found in foods, many are lost in the wake of processing and cooking. And some people have issues with digestion that can make it difficult for their bodies to absorb the nutrients.
This why so many people find it easier to take a daily pill, knowing that what’s inside will transform what’s on the outside. Some of the best supplements and vitamins manufactured to fight back against Father Time include:
- Vitamin C & Iron. Vitamin C has long been touted as an antioxidant that can assist in reversing the signs of aging by fighting free radicals in your system. Iron has long been known to increase red blood cells that keep hair healthy. Taken together, the C helps the body absorb the iron much easier. This is one way to prevent thinning and shedding of hair follicles.
- Fish Oil. Fish oil is filled with healthy boosting Omega-3 fatty acids that are essential for healthy skin cell production and can make weak or brittle nails strong again. If you don’t get enough fish, walnuts, or flaxseed in your diet, consider vitamins manufactured that contain Omega-3, such as Krill Oil or EPA/DHA Complex.
- Melatonin & Magnesium. You might be surprised to see these on a beauty list, but getting enough sleep each night is one of the best things that can you can do to keep that youthful glow. For those who have trouble sleeping, melatonin is the natural way to fall asleep and stay asleep while magnesium promotes relaxation.
Create your own personal fountain of youth by choosing the best vitamins manufactured to meet your aging needs.